Thursday, May 17, 2012

Digging your grave with a spoon



Coming to Italy has been the greatest gastronomical decision I’ve made. I’ve always valued and respected real food but Italy has elevated my passion to an infinitive level. The love Italians have for their land and the food they grow on it is addictive and has put into perspective the lack of love Americans have. This may seem like a bold statement but our values have shifted to unhealthy levels in what I still believe to be the greatest country in the world- America. Every Italian owns a piece of land, similar to Americans, however every square meter of Italy is covered by farms growing life expanding vegetation; vegetables, fruit, olives, nuts, etc. Americans have shifted their lifestyles to value owning cars, pools, hot tubs, or whatever as-seen-on-tv consumer products we are putting in our backyards.       

You start to wonder why Italy is dominated by beautiful landscapes full of lush vegetation while the iconic pictures of America contain corn and wheat fields. It’s true that Italy has different micro-climates than America but the true difference is choice. Instead of growing the most exquisite super foods, vegetables, and fruit, our government subsidizes corn, wheat, soybeans, sweeteners, starches, and animal feed, the majority of which are genetically modified.

This upside-down food hierarchy our government supports has created a deficiency that starts at the field and ends in the grave- the consumer’s grave. Next time you walk into the supermarket be mindful and observe what the industry offers to its customers. 95% of the store is occupied by canned, boxed, frozen and artificially preserved and flavored foods. If you are putting something into your body which has been harvested, shipped, processed, packaged, shipped, and able to sit on the grocery store shelf for weeks or months, ask yourself how nutritious can this possibly be? By the time you put this modern, high-tech convenience food into your body it has lost most, if not all, of its nutritional value. That is assuming it had any to begin with.

I will end this post with an excerpt from the book "Food and Philosophy" by Fritz Allhoff:

“We want cheap, plentiful food and we certainly have it in the U.S. but we are not taking into account the indirect cost to get the food or the cost we incur by eating that food. More importantly we are using public monies and public policy to create an environment that facilitates poor eating habits. We use public money to ensure that high-fructose corn syrup, animal feeds, oils, and grains are cheap and plentiful. Food manufacturers use these low-cost ingredients to produce and sell us foods that we eat too much of. We then use mostly private money to try to lose weight, and a combination of public and private money to cover the cost of health care that are a consequence of our unhealthy eating habits. From a public health prospective the system we have created makes no sense”.

There is one vote that always counts in America and that is how you spend your money. Making smart food choices is the first action you can take for a healthier and longer life. Don’t be afraid to spend more than 15% of your income on food. Food is the primary mean of nourishing, preserving, and healing your body. I haven’t seen a shirt, pant or shoe item that has such powers.